This drink will reduce the feeling of craving and will speed up metabolism. It also helps the body to get rid of excess fat, while you sleep. You should drink this beverage instead of dinner for just a few weeks. At the end, you will be amazed by the outcomes.
Necessary ingredients:
- 1 cup of fresh grapefruit juice
- 1 tablespoon of honey
- 2 tablespoons of apple cider vinegar
Preparing:
After you have peeled the grapefruit, you have to put all the ingredients in a blender.
Stir until the pulp of grapefruit becomes unnoticeable.
You can drink this juice prior to any meal of the day. You can also drink it in the late hours, as a substitute for dinner. Rehash this process every day for 7 days, and after that make a break of 7 days. You can replace grapefruit juice with fresh orange juice.
